- Wouldn't you like to be able to breathe easier?
- Be around for your kids and grandkids?
- Be able to take the stairs instead of the escalator or elevator?
- Be able to play sport without getting too puffed?
- Be able to afford that jazzy car, the only dreamed of holiday or that new home with the money you will save?
- Smell nicer?
- Not have that nasty taste in your mouth?
If you answered yes to ONE OR MORE of the above questions
NOW IS THE TIME TO QUIT!
The Techniques I Use
I use Ericksonian Hypnotherapy and NLP for aiding YOU in giving up smoking. Click here for more information on Hypnotherapy.
If you only want to use Hypnotherapy to give up smoking then I start with a questionnaire on the history of your smoking. I also find out what YOU intend to do with the money YOU will be saving by not smoking
I will bring all of your reasons why you started to smoke into the Hypnosis session and what you will gain by giving up. Because these are your reasons and not mine then your conscious mind will be in agreement with the indirect suggestions that are said to you while in a relaxed trance.
If there are deeper reasons for smoking like stress, anxiety, fear of weight gain and emotional issues then NLP will be used with Hypnotherapy. This will take a few sessions as sometimes the issues can be deep seated and of course take longer to deal with.
The reasons why you smoke will be established in the first session.
It is up to you how quickly you kick the habit. Most people I see, providing there are no underlining issues for smoking, usually give up after the first session but you are responsible for the choices you make.
TAKE CONTROL AND KICK THE HABIT.